Become Nutrition Creatine (Creatina) Apoya la recuperacio de entrenamiento

Become Nutrition Creatine is a creatine monohydrate supplement designed to improve muscle strength, physical performance and post-workout recovery. It is a single ingredient product, ensuring it contains no fillers, additives or artificial flavors.

Creatine is one of the most studied and effective nutritional supplements, mainly used to improve physical performance, increase strength and enhance the growth of muscle mass. It is a natural compound made up of three amino acids (arginine, glycine and methionine) that the body produces and stores mostly in the muscles (approximately 95%) to provide quick energy.

Key Benefits:

Increased Strength: Helps increase power in high intensity exercises.

Recovery: Reduces the rest time needed between sets and training sessions.

Cellular Energy: Facilitates the resynthesis of ATP, the main source of muscle energy.

Cognitive benefits: There is evidence that it may help improve cognitive function and reduce mental fatigue.