ALLMAX CREATIN 3,000 120 CAPS.

$29.09

More than 95% of all research conducted so far uses creatine monohydrate. Other forms of creatine have appeared and disappeared, all trying to claim that they have improved the original creatine. The truth is that very few scientific studies, if any, are being attempted to prove that they enhance performance in any way.

Creatine monohydrate is the most studied (more than 300 studies) and proven sports nutritional supplement in the world. Creatine has been shown to increase maximum strength and endurance by up to 15% and up to 30% in power output and energy release in explosive or short-interval sports.